WHY CAN’T I LOSE WEIGHT AND WHY DO MY JOINTS HURT? HOW EVOLUTION HAS PROGRAMMED YOU TO BE FAT, SICK, AND ARTHRITIC AND HOW YOU CAN DEFEAT THE HUMAN HIBERNATION … AND EASILY LOSE ALL YOUR EXCESS WEIGHT.
Many people today are overweight and just can’t seem to shed those extra pounds no matter what kind of diet they try. Often overweight people also experience bone and joint pain. These problems are caused by the newly described Human Hibernation Syndrome where your body, due to lack of sunshine, expects that it is going into winter/famine conditions. Obesity and arthritis rates have skyrocketed since 1980 when doctors began warning us to stay out of the sun and use suncreen. Now most US children are overweight. The advice to stay out of the sun has caused widespread Vitamin D3 deficiency. Vitamin D3 is actually a hormone, the sunshine hormone that tells us that summer is here and food is plentiful. Just like black bears, whose vitamin D3 levels drop dramatically before hibernation which signals them to increase their weight by overeating by up to 70%, humans also experience carbohydrate cravings when Vitamin D3 deficient. This book challeneges the current recommended daily D3 requirments suggested by doctors as so low as to be negligent! It also describes my “dangerous” experiment where I lost a significant amount of weight without even trying (from 198 to 179) by taking “dangerous” amounts of vitamin D3, and it also describes how these high amounts of D3 cured all my arthritic problems. Aftter further experimentation-I also discovered the amount of D3 I needed to completely suppress the desire to eat and share it with you in this edition.Many people today are overweight and just can’t seem to shed those extra pounds no matter what kind of diet they try. Often overweight people also experience bone and joint pain. These problems are caused by the newly described Human Hibernation Syndrome where your body, due to lack of sunshine, expects that it is going into winter/famine conditions. Obesity and arthritis rates have skyrocketed since 1980 when doctors began warning us to stay out of the sun and use suncreen. Now most US children are overweight. The advice to stay out of the sun has caused widespread Vitamin D3 deficiency. Vitamin D3 is actually a hormone, the sunshine hormone that tells us that summer is here and food is plentiful. Just like black bears, whose vitamin D3 levels drop dramatically before hibernation which signals them to increase their weight by overeating by up to 70%, humans also experience carbohydrate cravings when Vitamin D3 deficient. This book challeneges the current recommended daily D3 requirments suggested by doctors as so low as to be negligent! It also describes my “dangerous” experiment where I lost a significant amount of weight without even trying (from 198 to 179) by taking “dangerous” amounts of vitamin D3, and it also describes how these high amounts of D3 cured all my arthritic problems. Aftter further experimentation-I also discovered the amount of D3 I needed to completely suppress the desire to eat and share it with you in this edition.
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This really works!,
Mr. Bowles’ correlation between weight loss and join problems offers a reasonable explanation for weight gain. The book is informative and highly researched. I’ve been dieting, exercising and taking 15000 Vit. D a day and have lost 10 pounds over the last month. I have a slow metabolism, but the D3 seemed to have put me on equal footing with someone who has a normal metabolism. Highly recommended part of your diet!
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|Jensy – D,
What a great read. So thorough and easy on the brain.
I thought it was going to be a bit of a humorous book. I felt just like that bear looks!! And I have just been told about being very low in vitamin D – this was at the beginning of the search for 4 illnesses. Just like your book says! You seem to have summed up exactly how I have felt with low vitamin D.
I think your thoughts, ideas and research is way ahead of its time and only hope people will sit up and take notice. Good references and links for people who need substantiation of your research. Enjoyed your personal advice regarding your very dangerous experiments.
Why You Can’t Lose Weight: Why It’s So Hard to Shed Pounds and What You Can Do About It
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|Excellent information,
The author tells how taking high doses of Vitamin D3 affected his weight and joint problems, as well as other health issues, and presents a very well-documented case for copying what he did. I found this book hard to read with all of the studies and abstracts referenced, but I was impressed with the scholarly approach and his theories and conclusions. He claims to have read 52,000 studies! This book is yet another amazing find in the Kindle Store that opened my eyes to new ideas and gave me answers to questions that I thought were insoluble.
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