Our bodies need cholesterol. We use cholesterol to produce vitamin D, hormones, and certain acids that help us digest fat. Only a small amount of ...
The adrenal or "stress glands" are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body's resources ...
Imagine you're a cell. Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin ...
Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with ...
Are You Half The Man Your Father Was? It is a well-known fact that sperm counts have dropped by half in the last 50 years, ...
1. Enjoy what you eat Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the ...
Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem. If you're stranded on a desert island without food, ...
Dieters who dejectedly complain they are figuratively "stuck" with their excess fat may be surprised to learn there is a scientifically-accurate truth to their statement. ...
Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and ...
Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski ...
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