Are you lactose intolerant and unsure about how much lactose you can have? Get the facts here.
In this book, I share with you the secrets that I discovered, that ultimately got rid of my inflammation for good! Inflammation pain can be excruciating, and can make normal activities very difficult and painful. If you would like to learn what you can start doing now to alleviate the pain and prevent the inflammation in the future, then this is the book for you. I share with you foods you can eat and herbs you can take that are anti-inflammatory. I also share foods to avoid, and ways you can change my lifestyle to lessen the pain and get rid of inflammation for good.