Happiness
Dont Let Life Happen to You
It's hard to believe that we are nearing the end of another year. As I write this, snow is falling in Colorado, the makings of a fantastic Thanksgiving dinner are in the kitchen, and our newspapers are filled with holiday ads. The end of the year always tends to be a time of reflection as [...]
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others your most unique treasure: your authentic self. Each gift will return to you many times.
As you read about each of these [...]
Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness
I've got a bit of a problem with depression and anxiety. I've been tackling these problems for several years without the use of modern medicine. Tai Chi, meditation, martial arts (exercise), and positive interaction with other people seem to keep a lid on my illnesses most of the time. I don't like the idea [...]
14 Habits For A Happier You and I
Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I have a few pearls of wisdom. To gain an advantage, focus on a full body workout. In sports your base (waist down) are more important than your upper body except the mind and heart. It will [...]
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.
If you ask me, and nobody has, worry is just a waste of time that could be used more profitably. Every [...]
How to Be Happy!
How would you like to have at least an extra hour in your day just for yourself so that you can have more fun?
Well you can you know, you just have to do the following consistently and you'll free up your time so that you can enjoy more of your life.
Look After Yourself First
Exercise [...]
Smile – A Look at False Happiness
Smile… You'll make your brain wonder what your face is up to.
Have you ever seen a poster featuring that old saying "Smile, everyone w i ll wonder what you're up to?"
Where I grew up there was a version of that poster hanging in our laundry room that had Garfield on it, his bi g [...]
Emotional Baggage
We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others [...]
Inner Peace
Are you content and at inner peace?
Or are you insecure and filled with worry?
Imagine your life with more inner peace. Imagine it as fully as you can. Would you feel better about yourself and your life? Your answer may be a resounding yes, but it's not always clear how to obtain this inner peace. [...]
Top 25 Happiness Quotations
"There are hundreds of languages in the world, but a smile speaks them all."
"Happiness is a conscious choice, not an automatic response."
"Happiness is good health and a bad memory."
– Ingrid Bergman
"Celebrate the happiness that friends are always giving; make every day a holiday and celebrate just living."
– Amanda Bradley
"People take different roads seeking fulfillment [...]
